Another good reason to develop your people skills and cultivate better relationships . . . You’ll live longer.
An analysis of 148 studies, 300,000 people by Professor Holt-Lunstad, from Brigham Young University, Utah found that strong relationships with friends, family and colleagues can lower your risk of death by up to 50%.
So what will you do today to improve your relationships?
Here are 3 questions you can ask of the important people in your life . . .
Start with the frame . . .
I really value our relationship and I’d like to make it even better.
So I’d appreciate your honest feedback on 3 questions.
1. What can I do more of?
2. What can I do less of?
3. What would you like me to start doing?
Now, you need to be brave and willing to follow through.
I’d love to hear how you go with the responses and your follow through.
Enjoy
Yvonne
Saturday, July 31, 2010
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